Best Workouts On Seed Retention & NO FAP | STICK TO THE BASICS OF CALISTHENICS πŸ”₯πŸ’― #calisthenics

I’m todays video I show y’all the basics of calisthenics and the workouts you must stay consistent with in order to build natural muscle and maintain a healthy vessel ! The calisthenics journey has been a very fun one, if you gain something from the video be sure to give it a thumbs up and also subscribe if you are new πŸ’―πŸ’―πŸ”₯πŸ”₯

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  1. The Calisthenics Grind Don’t Stop, Keep Retaining your seed and keep transmuting your energy every single day. The BASICS will always do you good, PULL UPS PUSH UPS DIPS LUNGES Squats etc, will ALWAYS DO YOU GOOD. πŸ’―πŸ’― never forget that.

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